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What Is Shade Grown Organic Coffee?

Originally, coffee was farmed under the shade of standing trees, providing animal habitats. This is an older method of growing coffee, and one that produces a higher quality product, with richer, milder flavors. However, the yield is lower and coffee berries under the shade ripen slowly. This is why many farmers have switched to sun cultivation.

Unfortunately, cultivating coffee in full sun also requires more pesticides, more water, more fertilizer and causes greater erosion. Deforestation is much greater with this method, as well. Traditional shaded methods are more environmentally friendly, and can help preserve the local land and water. This is why more people are starting to look into shade grown and “bird friendly” organic coffees, which are sustainably grown and harvested.

While shade growing compares poorly to native forest in terms of habitat value, it allows coffee growing to have a lower impact on the environment, producing a crop that’s less damaging to the world around us and healthier to consume, too. Shade grown coffee farms provide a moderate climate for plants and fertilizer for the soil from their dropped leaves. Organic shade grown coffee often uses composted coffee pulp and crop rotation to enrich the soil, providing a more sustainable method of growing.

There are many different methods of growing coffee in the shade. For instance, in small rustic farms, the forest is hardly altered at all, providing seventy to a hundred percent shade cover. Using traditional polyculture methods that mix planted and natural trees, cover is about sixty to ninety percent. However, commercial polyculture offers only thirty to sixy percent shade cover, in order to grow more coffee on less land, while shaded monoculture can offer only ten to thirty percent shade cover. Even these are more environmentally friendly than a sun farm, which offers none of the trees that migratory birds and other animals rely on.

Shade grown organic coffee is also better for workers who, with the help of the shade, don’t have to work in high temperatures and direct sun. Heat related health conditions are less likely to occur, and work on the farms is more pleasant. Most shade growing operations are also organic and/or Fair Trade, providing plenty of other benefits, too. Chemical use is reduced or eliminated, and wages high enough to support local communities are offered, making shade grown organic coffee an excellent choice. If you love coffee, take the time to check out shade grown types. They’re definitely worth your while.

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Organic Coffee Review: Organic Kona Coffee

Organic Kona coffee is gaining in popularity, but many people who buy it don’t actually know much about it. Kona is the market name for coffee grown on the sloops of Mauna Loa and Mount Hualailai in the Big Island of Hawaii’s North and South Kona Districts. This coffee has an excellent reputation, and it’s illegal to call coffee not grown in these districts by that name.

There are a few special characteristics about the Kona districts that make them great for coffee growing. Sunny mornings, rainy, humid afternoons and nights of mild weather mean that coffee grows well here. First introduced in the 1820s, Kona coffee was a plantation crop in the 19th century, but land was later leased to workers. Currently, farms are run mostly by families consisting of people of Japanese, Filipino, European and American ancestries. There are about eight hundred farms in the area, each averaging less than five acres. About two million pounds of green coffee are produced yearly.

Kona coffee is rinsed and dried in the open for one to two weeks, and a hundred pounds of fresh green coffee will produce only twelve pounds of roasted coffee. This makes it unsurprising that Kona coffee is more expensive than many other types. If you see cheaper coffee labeled as Kona, they’re probably a Kona blend (also called Kona Style or Kona Roast Coffee), including up to 90% of cheaper coffees, and only ten percent of Kona. These are much lower quality than real Kona coffee. In Hawaii, blends must be labeled with their percentage of Kona, but there’s no matching federal law in the mainland US.

Organic producers of Kona coffee put in extra labor to make sure that their coffee is grown without pesticides and according to US organic standards. This coffee is more sustainable than traditionally grown types, and lacks pesticide residues that could be dangerous to consumers’ health. Not all Kona coffee is organic, so you’ll want to pay attention when buying. There’s no need to look for the Fair Trade label, however. Kona coffee is produced in the United States, and farmers and workers do not suffer the problems caused by middlemen elsewhere in the coffee world.

Kona coffee is some of the highest quality and highest priced coffee in the world. However, it’s worth it to many people. Just make sure that you check out the labeling on your organic Kona coffee to make sure it’s the real thing. There are lots of imposters out there.

Organic Kona Coffee

Organic Kona Coffee

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How Many Calories Does Organic Black Coffee Have In It?

Recently, Organic Coffee Review has been receiving some excellent questions from its readers. Many people really don’t know what they are putting into their bodies, even with a simple cup of coffee. This question was asked by Jayme, who is really trying to limit the chemicals associated with regular store bought brand coffee in her diet. She has made the switch to organic coffee (good for you, Jayme!) but has another interesting question I thought I would share with you. It would be great to get some of our readers views on this question.

JaymeB asked:


How many calories is in one cup of organic black coffee? No sugar or anything added.
I am trying to manage my calories, and I can not find on the coffee package where it says how many calories are in it.

Organic Coffee Beans

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Great Organic Coffee Recipes

Did you know that organic coffee is good for more than just drinking? There are plenty of excellent recipes you can use it in, from drinks to dinners to desserts, that you may not be aware of. Organic coffee tastes great and is healthier for you too, making it the ideal choice when you want to cook with coffee. Let’s take a look at some of your options for using it.

Coffee lends an interesting, aromatic note to lots of different foods including some you wouldn’t associate with coffee at all. There are excellent recipes out there for using coffee in main dishes, sides, and all kinds of other foods. Savory dishes made with a judicious use of the brew will have a robust depth of flavor, a little acidity, and some delicious roasted undertones, all without tasting like a cup of joe. Desserts are more likely to promote the flavor of the coffee itself.

Use powerfully flavored foods when cooking with organic coffee, like game, pork, lamb and beef, as well as dark meat poultry like chicken thighs and duck. Tomato sauces perk up beautifully with coffee, and sweet spices do well with it, from ginger and anise to nutmeg, cloves and cinnamon. Fruits, like pears, oranges and apricots, are excellent companions to coffee cooking, and we all know that nuts are great with it. The plethora of hazelnut flavored coffees on the market tells us that much. Try pumpkin seeds, almonds and sesame, as well.

Flours to use in organic coffee recipes are among the most robust, such as buckwheat and whole wheat or rye. If you decide to use mushrooms, they should be meaty and strong like portabella and shitake, not delicate. Try sweet potatoes and Asian sauces like hoisin along with this type of cooking, too. The usual method is just to brew up a very strong cup, and use it in place of some of the liquid ingredients in one of your usual recipes. Coffee pot roast is nothing short of amazing. You can even use the ground organic coffee beans as part of a spice rub. Espresso is a popular choice in baked goods, offering a lot of flavor for a little liquid.

So just remember – use strong organic coffee with red meat and milder brews for fruit and poultry. Pick organic coffees that’ll go well with your other ingredients – not all of them are the same, after all. Check out online recipe sites or specialty cookbooks for specific organic coffee recipes while you’re getting started, then branch out into creating your own. A little experimentation can convert a regular recipe into a great organic coffee dish!

Coffee Braised Lamb

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How Is Organic Coffee Decaffeinated?

Decaffeination is the process of taking caffeine out of coffee, for those times when you want that coffee flavor, but don’t want the jitters that come with it. There are a lot of processes that have been used, but most conventional decaffeination processes involve the use of a chemical solvent. These can cause health problems, due to residues left in the bean.

The Roselius process, an old fashioned method using benzene, is no longer in use, but chemicals such as methylene chloride and ethyl acetate, triglycerides, and other unpleasant substances are still being used for decaffeinating conventional coffee. These are the subject of health concerns, and are not permitted for removing the caffeine from organic coffee. For decaffeinating organic coffee, one of two methods is generally used.

The Swiss Water Process was developed in the 1930s in Switzerland, but the only facility currently processing coffee this way is actually based near Vancouver, in Canada. The Swiss Water Process involves soaking beans in hot water, releasing caffeine. The beans are then discarded (after all coffee solids and caffeine have been released into the water) and the liquid is passed through a carbon filter. The caffeine is trapped, but coffee solids are passed through.

The resulting solution is called flavor charged water by the company, and is filtered again. Then, new coffee beans are added. This water can’t accept any more coffee solids, being completely saturated with them, but it can accept caffeine, so only the caffeine is removed from these beans. The process is repeated until the beans are almost entirely caffeine free. They retain most of their smell and flavor, and have no solvent residue, since no solvents are used.

Another process uses carbon dioxide. Called supercritical fluid extraction, it involves steaming the beans, then soaking them in supercritical carbon dioxide at high pressure. After the beans are soaked, the pressure is reduced and the CO2 evaporates, taking the caffeine with it. The pressurized CO2 may also be run through a charcoal or water filter to remove the caffeine. This liquid is somewhat more effective than water, requiring fewer filtrations, and also avoids the use of solvents, resulting in a safe, nearly caffeine free bean.

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